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Benefits of Yoga for Kids
Yoga is an ancient system of mind-body health that builds strength, flexibility and self-esteem. . Yoga builds self-esteem in kids by fostering a noncompetitive spirit; teaches kids to respect, nurture and love themselves and each other. Yoga helps their bodies work more efficient by strengthening muscles, toning internal organs, tuning fine-motor coordination, improves posture and helps kids sleep better. Yoga even helps kids develop their emotional selves, live in the moment, focus on the task at hand and handle problems peacefully
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Cost $ 80 or $12/drop in
Whole Body Yoga Studio located at 213 North Main Street, North Wales, PA To contact us, please call 215-661-0510